To help or not to help...

I learned today that by helping yourself, often times you helps others as well. Back in January I signed up for the Pound For Pound challenge on the Biggest Loser website and made a goal to lose 10 lbs. For each pound lost, they donate 1 pound of food to a local food bank. Today was the final reporting date and I was happy to report a total loss of 16 pounds...which means that 16 pounds of groceries would be donated locally to help feed people in need.

Hopefully next year they have this challenge again!